The Creative Playground: RELAX...

RELAX...

A little something from The Creative Playground...

In order to renew yourself...you have to take time to relax...

AHHHHHHHHHHHHHHHHH...

My Journal Page:

Today, I will relax...I will breathe and feel the flow of calm that comes from the inside out. Today, I will allow myself to experience all the peace that I hold within. Today, I will relax and not feel guilty about it at all!

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WELCOME...

Hello and Welcome... I am so happy that you have found your way to the Creative Playground... I am Pattie Mosca, and my goal at the playground is to guide you to bring more creative play into your life. Play is as important to our physical and mental health as getting enough sleep, eating well, and exercising. Somewhere between childhood and adulthood, many of us stop playing. We exchange play for work and responsibilities. When we do have some leisure time, we are more likely to zone out in front of the TV or computer than to engage in creative play. By giving our self permission to play with the joyful abandon of a child, we can continue to reap its benefits throughout life. When was the last time you picked up a box of crayons and colored? Do you remember the wonderful smell of a brand new box of crayons, and searching through that new coloring book for just the right picture? If you can't remember, do yourself a huge favor and run to the store and pick them up for yourself... YOU WILL BE SO GLAD YOU DID... (and while you are there grab a candy bar to treat yourself) So, WELCOME...to a spot where you can learn and experience the joy...fun...and laugher as we delight in the act of letting our creative self play!

RELAX...

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